Sun, 29 Sept
|Causeway Bay
Build Self Trust from Within: Mind-body Connection
Learn to honour your inner child and cultivate self-trust from within through reparenting exercises. You will be guided to work on your conditionings, detach from traumatic experience in your upbringing and reframe internal dialogues. Followed by a chakra balancing sound healing.
Time & Location
29 Sept 2024, 2:00 pm – 5:00 pm
Causeway Bay, 15/F., Capital Commercial Building, 26 Leighton Road, Causeway Bay, Hong Kong
About the event
As part of our progressive healing program, this circle is curated to help you manifest ALL YOUR WILDEST DREAMS.
This holistic program is curated to facilitate healing on all levels through targeted mind work, body work and sound healing to develop your mind-body connection. You will gain insights through group coaching, discussions, journaling, sharing and learn to nourish your body through breathworks, visualisations, movement practices and more to guide your empowered evolution.
Who is it for?
If you want to become your best version, and yet have struggled with low self-worth, limiting beliefs, or disconnected from your true essence and letting your mind hold you back, our circle is for you. Through supportive coaching, frequency healing, gratitude ceremonies and empowering movements classes, release what no longer serves your highest self.
Rundown
2:00-2:20PM Portal opening, candle ritual