

Sun, 22 Dec
|Causeway Bay
Women's Circle
Over 5 months, you will be guided step-by-step through our progressive healing program to uncover your full EMPOWERED self-mind, body, and spirit to resolve conditionings, generational traumas that are holding you back.
Time & Location
22 Dec 2024, 2:00 pm – 5:00 pm
Causeway Bay, 15/F., Capital Commercial Building, 26 Leighton Road, Causeway Bay, Hong Kong
About the event
Our progressive healing program is curated to help you manifest ALL YOUR WILDEST DREAMS.
Each month's theme focuses on a pillar that holds you back from manifesting your dream life.
This holistic program is curated by Bernice to facilitate healing on all levels through targeted mind work, body work and sound healing to develop your mind-body connection. You will gain insights through group coaching, discussions, journaling, sharing and learn to nourish your body through breathworks, visualisations, movement practices and more to guide your empowered evolution.
Why Join?
Commit to all 5 circles for the most profound self-actualisation (manifesting) journey. This is your chance to live empowered and move through life with ease gracefully using an integrated approach of cultivating both mind and body awareness.
READY TO SEE YOUR TRANSFORMATION ON ALL LEVELS?
This is your invitation to fully empowered living.
Who is it for?
If you want to become your best version, and yet have struggled with low self-worth, limiting beliefs, or disconnected from your true essence and letting your mind hold you back, our circle is for you. Through supportive coaching, frequency healing, gratitude ceremonies and empowering movements classes, release what no longer serves your highest self.
The 5 Month Transformative Journey-
Month 1 - Aug 25 (Sun)
My Body Is Not An Ornament: How to truly love your body
Restore your relationship with your physical form to fully step into your power. Release ingrained narratives through group coaching and intuitive movements and reclaim your power through an empowered perspective of the physical form that supports your journey.
Month 2 - Sep 29 (Sun)
Building Self Trust from Within: restoring mind body connection
Learn to honour your inner child and cultivate self-trust from within through reparenting exercises and developing mind-body awareness.
Month 3 - Oct 27 (Sun)
Building Healthy Relationships: Stop people pleasing and attract your tribe
Become the healthy person you want to attract. Learn to set boundaries and improve communication with grace and authenticity through honest reflection. Strengthen your ability to receive unconditional love that you truly deserve.
Month 4 - Nov 24 (Sun)
I Am Enough: Reprogramming negative self talk, Fear of judgement
Let go of limiting beliefs, negative internal dialogues and fear of judgement. Imagine truly believing in your abilities to manifest your wildest dreams and not playing it small anymore.
Month 5 - Dec 22 (Sun)
Navigating Changes: Outgrowing friends, breakups & welcoming a new chapter
Understand stages of grief and get support. Leave behind victimhood patterns through accountability. Gain resilience for life's transitions to come.
Receive a Comfort Robe when you commit to all 5 circles - a symbol of the comfort, strength and radiance within you ready to be unveiled.